It's True: Laughter is the best medicine

Pump up the Laughter Factor

You don’t need permission to laugh. Just do it!  Throw your head back and laugh like you were a kid again. I’ll bet you have something to laugh about. And if you don’t, create the opportunities to laugh:

• Watch a funny movie or TV show
• Check out a comedy act (I like Brian Regan)
• Seek out that funny friend
• Host a game night with friends (but don’t get too competitive)
• Play with children or a pet
• Let go and do something silly just for the sake of doing something silly
• Tell a funny joke
• Don’t be afraid to laugh at yourself–just take a long look in a mirror

Incorporating more laughter into your everyday activities can improve the quality of your life. So take a moment and just laugh.  After all, haven’t you heard it’s good for your health?

http://discoveracmc.com/laughter-is-the-best-medicine/